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Yoga, Music & Mindfulness for Kids & Families
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Make Your Own Yoga Story
In our classes we love to use yoga poses and our imaginations to make stories! Use these 6 poses to come up with your very own tale - the...
Adriane DiCamillo
Mar 24, 20201 min read
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Daily Planner for Kids
If you're looking for something to help keep your yogi on track during the day - try out our daily planner! As you child completes each...
Adriane DiCamillo
Mar 24, 20201 min read
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3 Things That I Love About Me Mandala Coloring Activity
Color this beautiful mandala and then add 3 things that you love about yourself! Are you kind? Are you always happy? Do you like to dance...
Adriane DiCamillo
Mar 24, 20201 min read
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I'm a Grateful Butterfly
Created by one of our very own BBY yogis, fill this butterfly with all of the things that you're grateful for! You can write words, draw...
Adriane DiCamillo
Mar 24, 20201 min read
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Indoor Color Scavenger Hunt
Looking for an activity to keep your yogi busy on a rainy day? Try our Color Scavenger Hunt! Count all of the items in your house that...
Adriane DiCamillo
Mar 24, 20201 min read
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Hand Breathing to Calm Little Minds
As parents and caregivers, our reaction to noticing stress or anxiety in our children is to fix it for them. A hug, a reassuring word and...
Adriane DiCamillo
Nov 25, 20191 min read
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The First Rule of Kindness is to Be Kind to Yourself
Our yogis spent this past week discussing positive affirmations and creating "I Am" posters filled with all of the wonderful and amazing...
Adriane DiCamillo
Nov 24, 20191 min read
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Breathing in Shapes?
Most know that breath work is an important part of any yoga class. Connecting your breath to your mind, body and emotions as an adult can...
Adriane DiCamillo
Nov 23, 20191 min read
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